Well I met up with an old friend from school that I haven't seen in over 15 yrs, his wife, and another lady for a walk this evening. They started this group last week but this was the first time it worked out for me to join them. We went for a 2 mile walk around a park and river walk and we are going to start working on running Sat. They have a couple of marathons under their belt and they are wanting to get more people to get healthy. We are working towards running in the Turkey Trot on Thanksgiving. I am so happy that they are doing this. I have tried to do it on my own and have always fail. It will be nice to do this with other people.
Have a great Friday tomorrow and I will post again soon.